Healing is the new high✨

OUR MISSION

“HEALING IS THE NEW HIGH” IS A MOVEMENT TO HEAL THE WHOLE YOU THROUGH BIOHACKING AND PLANT ALCHEMY 🌱

The high used to be the escape, now we’re healing.

Anxiety

breakouts, racing mind or heart, hair thinning, nail biting, mood swings, forgetfulness, difficulty concentrating or completing tasks

Insomnia

trouble falling or staying asleep, brain fog, irritability, fatigue, memory issues, weakened immunity, weight gain, racing mind or heart at night

Chronic Pain

aching joints and muscles, muscle fatigue, muscle tension, kinks in shoulder, neck or back, pinched nerves

Brain Fog

difficulty concentrating or speaking clearly, lack of direction or motivation, fatigue, forgetfulness, easily distracted

Compromised Immune System

frequently getting sick, inability to fight off common cold or flu symptoms, fatigue

Hormonal Imbalance

hormonal acne, mood swings, brain fog, painful PMS, thin hair or nails, fatigue

Any of these sound familiar? It’s safe to say most of us can relate to at least one of the above. That said, anxiety isn’t the issue, what causes anxiety is. Brain fog is not the issue, what causes it is. Make sense?

ELEMENTS OF HEALING

BIOHACKING

Biohacking seeks to elevate your health and quality of life. Through the knowledge of how our bodies are supposed to work we can “hack” our habits and what we consume to our benefit.

PLANT ALCHEMY

Plant alchemy is how our bodies receive the powerful nutrients and healing energy that plants provide. Your body is the alchemist. You are designed to leverage the power of plants to optimize your body. CBD, adaptogens, and nootropics are your fuel for elevated wellness.

INNER MAGIC

Using our Magic Matrix: Science, Mentality and Ritual,  women can use their own body as the alchemist to unlock their inner magic. Science, mentality, and ritual all cultivate a deeper connection with our body. This awareness allows us to get to the root of our pain or challenges, realigning ourselves, and optimizing brain and body function. From this place of alignment we unlock our inner magic.

Healing has never been more in. The collective consciousness is shifting as many of us realize, well, we hate hangovers, feeling less than our best, and being sick.

The high used to be the escape, now we’re healing. No more escaping the problem, we are looking to solve it at its source. True freedom and empowerment come not when we treat the symptoms, but when we get to the source and heal our whole selves.

Healing helps us to show up as our best self, but it requires that we take active and preventative measures with our health.

VISION

Imagine if we realign from reactive to active participants in our health, if we shift the model from simply treating the symptoms to healing from the source. When we take care of our whole selves we thrive and we begin to shine from the inside out. Our inner wellness reflects into our outer world.

Releasing disease, or dis-ease, from the body is step one in achieving full body and mind alignment, aka unlocking our inner magic. We believe this is possible through biohacking and plant alchemy.

IN THIS BLOG YOU WILL LEARN TO:

Cultivate a deeper connection with your body through:

Science

Mentality

Ritual

Gain awareness that allows you to:

get to the root of your pain or challenges

realign yourself

optimize brain + body function

TIME TO HEAL

Select the pain point(s) you’re experiencing below and read what biohacks & plants we recommend to best support your needs to help unlock your inner magic.

WHAT ARE YOU EXPERIENCING?
ANXIETY 😱
BIOHACKS

Breathwork (vigorous and rythmed breathing) is one of the most powerful tools to reset and relieve the stress hormone (cortisol). Science has also linked getting outdoors and sunlight on the skin and in the eyes first thing in the morning, and sunsets at night, as powerful tools to keep cortisol at a healthy level.

PLANT ALCHEMY PRODUCT RECOMMENDATIONS
INNER MAGIC

Living anxiety and stress free days opens us up to a world of possibilities, aligning us with our highest, most confident selves, supporting enhanced cognitive function and productivity. Feed your connection and give your best bud better days with +BUDS🐾 Pet Wellness Chews.

INSOMNIA 💤
BIOHACKS

Mental and physical “biohacks” have shown to improve the experience of individuals suffering from chronic pain. CryoTherapy and cold therapy reduce swelling and inflammation linked to pain, as well as may decrease sensitivity. Lymphatic drainage, epsom salt baths, and detoxifying foods such as spirulina, cilantro, and chlorella, also cleanse the body, relieve inflammation and help reset the nervous system. Stretching and strength building, relieve muscle tension and increase mobility. Grounding and meditation may have a positive effect on our mentality and nervous system, affecting our experience of pain.

PLANT ALCHEMY PRODUCT RECOMMENDATIONS
INNER MAGIC

Sleep is a major contributor to many of the other symptoms we are discussing here. With proper sleep we can wake up refreshed, with less anxiety and stress and have the clarity and energy to take on the day. A good night’s sleep elevates physical and mental wellness, giving our body the rest it needs to recover and thus to thrive.

PAIN 🥵
BIOHACKS

Mental and physical “biohacks” have shown to improve the experience of individuals suffering from chronic pain. CryoTherapy and cold therapy reduce swelling and inflammation linked to pain, as well as may decrease sensitivity. Lymphatic drainage, epsom salt baths, and detoxifying foods such as spirulina, cilantro, and chlorella, also cleanse the body, relieve inflammation and help reset the nervous system. Stretching and strength building, relieve muscle tension and increase mobility. Grounding and meditation may have a positive effect on our mentality and nervous system, affecting our experience of pain.

PLANT ALCHEMY PRODUCT RECOMMENDATIONS
INNER MAGIC

Relief from pain supports clarity of mind, and better focus. When we are free from pain, our mind and body are able to function at their best, free of distraction. Physically, decreased swelling and inflammation leads to overall better body function. Increased range of motion may prevent future injury and pain.

BRAIN FOG 🤯
BIOHACKS

Cutting back on coffee may be the last thing you think of when it comes to promoting clarity of mind. That said, being over-caffeinated and over-stimulated often has the opposite effect of the clarity we desire. Brain boosting CBD, Adaptogens & Nootropics combined with lemon water or tea enhances cognitive function without the coffee jitters. These powerful plant compounds also stabilize cortisol, elevate mood and ease anxiety so you can navigate the day with clarity. Breathwork or a flash of cold water after you shower stimulate the brain and nervous system, leading to better focus and clarity.

PLANT ALCHEMY PRODUCT RECOMMENDATIONS
INNER MAGIC

Taking on the day sans over-caffeinated induced anxiety is the key to brain and body optimization. Instead of putting our body in conflict with itself, taking the right supplements can help us align, and support our minds so they can function at their best. Enhanced brain function, plus an uplifted mood and motivation is a recipe for success.

HORMONAL IMBALANCE ⚖️
BIOHACKS

Our hormones can be affected by a variety of internal and external factors. Using BPA free plastics, natural and non-toxic beauty products and hormone-free birth control can assist in maintaining healthy hormone balance. Supplementation such as pre and probiotics and seed cycling (chia and flax seeds) can help regulate the systems in our body, particularly the female menstrual cycle. Lowering stress levels and sleep hypnosis are also believed to benefit the body by balancing hormones, particularly the stress hormone, cortisol.

PLANT ALCHEMY PRODUCT RECOMMENDATIONS
INNER MAGIC

The female body experiences 24 hour, weekly and monthly hormone cycles.  As much as 80% of women suffer from hormonal imbalance in one or all of these cycles.

Our hormones affect systems throughout our body including organ function, metabolism, mood and our reproductive health. When our hormones are in balance we are likely to experience consistent menstrual cycles, reduced PMS symptoms, relief from hormonal acne, regulated sleep wake cycles as well as improved and consistent moods.

IMMUNITY 🤒
BIOHACKS

Our immune system thrives, when our whole body thrives. Thus anything that contributes to our overall wellness, supports our immunity. Gut health and taking the right supplements can have a profound effect on our ability to fight off bacteria and viruses. Some experts even say that your immune system starts with your gut health (diet, nutrition, and bacteria control). Breathwork, especially combined with cold water showers and ice baths, tongue scraping, sunshine and ample amounts of Vitamin D can all positively affect the body and thus strengthen our immunity.

PLANT ALCHEMY PRODUCT RECOMMENDATIONS
INNER MAGIC

When we support our immune system we increase our resilience and ability to overcome biological stressors. Thriving internally naturally leads to thriving externally, meaning you can literally heal from the inside out. Naturally when we feel better, we are more likely to feel happier, more motivated and empowered to show up as our best selves.

HEALING IS THE NEW HIGH✨

And it’s high time we healed the whole you!

xx

ALCHEMISS

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